Find home in your body with Areej┬а
ЁЯкй Dance Healing тЬи Group Somatic Activated Healing (SAH)┬а MethodтДв Sessions in PDX and online┬а
Monday Moves: A Weekly Dance Healing Session with Disco Daya
тАЛMonday Moves is a weekly dance healing session led by Areej тАФЁЯкй Disco Daya тЬитАФ in the Somatic Activated Healing Method (SAH). Areej designs each session to help you clear up internal space and boost energy with a fresh playlist and a moonly perspective each week.
тАЛHop on from wherever you are from 8:15тАУ8:45 am PST, or wait to get the recording within 4 hours of the session. All you need for these sessions is your body in clothes you can move in, a device to Zoom in from and hear music from clearly, and water handy.
тАЛLet's shake your week up and out.
